It has been quite some time since I've done these calculations, so everything is by memory. However, being rather nerdy, I do tend to like playing with numbers.
My 20/2 Listeroid is run at 850 instead of 1000 RPM. It's well tuned and makes about 18HP. It will produce 11,500W with the ST15 head. The generator head efficiency seems to be about 85% at this point in it's operational range, about 76% of rated max output. I am not using the Z winding, instead I'm regulating and filtering the output of one 120V leg, in an attempt at producing a smoother sine wave.
In the end, the generator head is not terrible. But the power pulses of the engine do result in the typical lister flicker.