Thanks for the responses. I've decided to go with the original bearings as there is nothing wrong with them. With a plastigauge they have .002". I only pulled it down to check the bore to see why it was blowing smoke.
I figured reassembly was going to be easier by partially fitting the piston up into to the bore from the bottom so that the rings were just inside, while the block was on the bench. Then fit the rod to the piston and push the piston all the way up into the bore. Then turn it over lower the whole lot down onto the studs.
Trouble is doing it this way is that it makes it impossible to get to the bearing cap bolts from the top after the block is fitted. So with the new bearings spreading the cap fractionally, when the bearing cap is tapped up into place it pushes the bolts up, and not being able to get to the bolts from the top, it's impossible to tap them back down.
Learn something every day.