slide the rocker arms outward and lightly coat the shaft with grease then re-install the rockers. While the grease cup is removed, take a grease gun and holding it over the threaded port where the grease cup normaly resides, pump the shaft full of grease(untill it starts to come out of the holes on top of the rockers), then install the grease cup base. Fill the grease cup with grease and screw it onto the base untill you start to see the grease in the top of the rockers move from pressure from the cup end.
Now IMO, this is good lube for an intermittently run/backup engine as the grease sets there and coats the parts all the time and helps to limit long term corrosion. You should also occasionally clean out and refresh this grease as the oil/lube will leach out of it and it will leave dry gunk in the recesses. An air gun should work to force grease out of the shaft, if it will still flow, if applied where the grease cup is normally installed(set a rag over the top of the rockers to contain the spray:))
Also IMO, for a daily run engine, you should probably use motor oil for the valve lube. You still need to make sure that there is adequate oil in the spring recesses and that the valve caps and rocker pads are getting adequate lube, so you are in there every day driping some oil on the rocker pads anyway, as well as pushrods and lifters where grease is probably inappropriate. By using oil in the rockers, it is getting fresh lube every day it is run. Any excess that weeps out finds it's way down to the spring cups and keeps that oil level up as that oil wicks up and finds it's way down the valve guides and is consumed by the engine.
I don't run daily, but I am using oil exclusively for top end lube, and will probably continue to do so unless I note wear or corrosion issues. I am going to build a better valve cover for mine with boots or brushes where the rockers and injector lineprotrude, to help limit dust intrusion so the oil coated surfaces on top of the head stay cleaner. For now, I cover the head and pushrods and lifters with a rag when not running the engine
Listeroidusa1, the wick idea sounds interesting, and I have seen something similar used in other applications. Where on the rocker shaft do you attach the wick, in amongst the springs? This of course dosn't remove the need to make sure there is enough oil on the rocker pads/valve caps and of course down in the spring cups.
Ron