pulled to stator yesterday and had a good look at the winding. I could see some dark/burnt marks on the harmonic winding and when tested for continuity the circuit is open.
The 4 wires on the plug that go to the avr are white, green, blue and blue. The blue wires are the harmonic winding and the green and white are sense wires from L1 and L2.
I did another test using the variac and put a 5kw load on the generator with resistance heaters.
Powering the variac from the grid i was able to put a 5kw load on the generator using resistance heaters and the engine wasn't even working hard (14hp Subaru)
After all of this testing i believe that the st115 avr from Tom should work fine and i will call him tomorrow and place an order.
I will update this thread after getting the avr and let all know how it worked out.
Thanks for all the help guys
Carl