it depends on which lister recommendation you go with, the first called for about 605lbs of concrete
the second (later recommendation)called for about a ton.
as for seizures i have been around the block several times with all types of diesel engines and have never
seen a single example of an instantaneous siezure, not one, nada, zip.
as for resilient mounts there are two basic types, all rubber, and those that have a protective steel surround
that contains the unit should something catastrophic happen that would rip the rubber loose.
most modern mounts use the containment method.
properly thought out and built, a resilient mounting system would be several times stronger than simply bolting the engine down
to concrete, if for no other reason the mounts can be moved substantially outward from the crank centerline which reduces the amount
of torque delivered to the mounts by whatever factor you wanna build to.
i don't want a 6/1, but am tempted to get one and mount it in a floating cradle mount just to demonstate the concept.
i am so convinced of its viability that once demonstrated to the unbelievers they too would likely never mount to concrete again
save for very few applications where it was more expedient to do so.
bob g